Photo: K8
Vegan Refried Beans
6 ingredients
5 min + 10 min
6 servings
openrecipes
"Refried beans, great rolled up in tortillas with avocado, cheese, lettuce, salsa and sour cream."
Estimated Nutrition (whole recipe, rough)
315
Calories
10g
Protein
15g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 (15 ounce) can pinto beans, drained
- 3 tablespoons tomato paste
- chili powder to taste
- 1 cup vegetable broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes