Skip to main content

Vegetable and Tofu Stir-fry

"This is a really delicious and healthy recipe. The sauce is what makes this recipe extra delicious! We make it at least once a week. You can substitute and add whatever vegetables you like."

Jump to recipe ↓
Vegetable and Tofu Stir-fry

Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Vegetable and Tofu Stir-fry

2 servings
Prep30 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1172Calories
36 gProtein
22 gFat
207 gCarbs

Counts 17 of 20 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 17 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Corn1/2 cup kernels (82g)77
Tofu100g firm76
Honey1 tbsp (21g)64
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Wine2 tbsp cooking wine (30ml)25
Carrot1 medium (61g)25
Mushrooms1/2 cup sliced (35g)15
Soy Sauce1 tbsp (15ml)9
Bok Choy1 cup (70g)9
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Ginger1 tsp grated fresh (2g)2
Waternot in our table0
Beannot in our table0
Bamboo Shootsnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Ginger + tofutop 8% of all pairs
    Smell alikemoderate
    Cooked together284 recipes

    Shared aroma: methyl 2-methylbutyrate (fruity, apple).

  5. Garlic + tofutop 9% of all pairs
    Smell alikemoderate
    Cooked together604 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (onion, garlic, ginger, tofu, rice wine, vinegar, honey):

  1. Turmericfits better
  2. Corianderfits better
  3. Cuminfits better
  4. Clovethe original

Fit is the average pairing score against onion, garlic, ginger, tofu, rice wine, vinegar, honey. Candidates are from the same food group and used in at least 100 recipes.