Photo: Eaters Collective
Vegetarian Open Faced Sandwich
12 ingredients
20 min + 5 min
6 servings
openrecipes
"A delicious and filling meal for the summer! Serve with a side salad or pasta."
Estimated Nutrition (whole recipe, rough)
796
Calories
30g
Protein
9g
Fat
149g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sourdough | 1 slice (36g) | 93 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 slices sourdough bread, toasted
- 3 tablespoons pesto sauce
- 1 small eggplant, sliced
- 1 small red bell pepper, sliced
- 1 medium red onion, sliced
- 2 tomatoes, sliced
- 1 cup sliced fresh mushrooms
- 6 slices mozzarella cheese
- 4 cloves garlic
- dried oregano
- dried basil
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes