Photo: Cala
Watercress Soup
10 ingredients
20 min + 20 min
6 servings
openrecipes
"A delightful, semi-creamy soup with the nice, peppery taste of fresh watercress. This pureed soup will titillate your taste buds."
Estimated Nutrition (whole recipe, rough)
699
Calories
46g
Protein
31g
Fat
61g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 potato - peeled and cubed
- 1 onion, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 1/2 cups chicken stock
- 2 1/2 cups milk
- 1 1/2 pounds watercress, large stems removed
- 1/4 cup whipped heavy cream (optional)
- 1/2 cup watercress leaves for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes