Photo: Cala
Water Chestnut Dip
6 ingredients
10 min
3.5 cups
openrecipes
"Spicy (but not too hot!), crunchy, flavorful dip. Tastes delicious on buttery, round crackers or finger sandwiches. The longer it is allowed to marinate, the better it tastes."
Estimated Nutrition (whole recipe, rough)
350
Calories
25g
Protein
20g
Fat
18g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) cans sliced water chestnuts, drained
- 1 envelope dry vegetable soup mix
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 1/2 teaspoon hot sauce
- 1/4 cup sliced green onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes