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Vegetarian Sloppy Joe's

"This is a combination of many recipes and experimentation. It has gotten the thumbs up from all who have tried it so far. It can also be made with TVP, ground turkey, or possibly ground beef instead of tempeh."

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Vegetarian Sloppy Joe's

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Vegetarian Sloppy Joe's

6 sandwiches
Prep20 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

798Calories
47 gProtein
39 gFat
70 gCarbs

Counts 17 of 18 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 17 portions
IngredientPortion assumedkcal
Beef100g cooked250
Tempeh100g160
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Molasses1 tbsp (20g)58
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Celery Seed1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together14,076 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Pepper + garlictop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (pepper, clove, garlic, tomato, sauce, honey, molasses):

  1. Capsicumfits better
  2. Mustardfits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against pepper, clove, garlic, tomato, sauce, honey, molasses. Candidates are from the same food group and used in at least 100 recipes.