Wet Burrito

Ingredients

• 1 pound lean ground beef
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1 (14.5 ounce) can diced tomatoes with juice, divided
• 1 tablespoon Worcestershire sauce
• 1 1/2 teaspoons chili powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 3/4 teaspoon ground cumin
• 1/2 teaspoon ground black pepper
• 2 cups refried beans
• 1/4 teaspoon ground cumin
• 1 (18 ounce) jar beef gravy
• 1 (10 ounce) can enchilada sauce
• 4 large flour tortillas
• 2 cups shredded Cheddar cheese, divided
• 1 cup sour cream, divided
• 1/4 cup chopped onion, divided
• 1/4 cup chopped tomatoes, divided
• 1 cup chopped lettuce, divided

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 14 of 17 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions

Ingredient	Portion assumed	kcal
Flour	1 cup (125g) all-purpose	455
Beef	100g cooked	250
Tortilla	1 medium flour (45g)	140
Cheddar Cheese	1 oz (28g)	113
Yogurt	170g plain Greek	100
Onion	1 medium (110g)	44
Tomato	1 medium (123g)	22
Soy Sauce	1 tbsp (15ml)	9
Chili	1 tsp (2.7g)	8
Cumin	1 tsp ground (2.1g)	8
Black Pepper	1 tsp ground (2.3g)	6
Oregano	1 tsp dried (1.8g)	5
Lettuce	1 cup shredded (36g)	5
Garlic	1 clove (3g)	4
Bean	not in our table	0
Enchilada	not in our table	0
Sauce	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.