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Westrup Whole Wheat Bread

"I developed this recipe over the years when I was trying to provide good nutrition for my children. Now my husband and I eat half a loaf the minute it comes out of the oven! We haven't bought bread at the grocery in years."

By allrecipes · From Open Recipes · 13 ingredients
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Westrup Whole Wheat Bread

Why it works: Wheat and sesame share more aroma than cooks usually use. They rank in the top 6% of all ingredient pairs, and cooks put them together in 86 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Westrup Whole Wheat Bread

3 loaves
Prep30 min
Cook40 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

970Calories
27 gProtein
42 gFat
120 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Milk Powder1 cup (244ml) whole149
Sesame1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Salt1 tsp (6g)0
Waternot in our table0
Wheatnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + sesametop 6% of all pairs
    Smell alikestrong
    Cooked together86 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Wheat + breadtop 10% of all pairs
    Smell alikestrong
    Cooked together209 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  3. Flour + sesametop 12% of all pairs
    Smell alikemoderate
    Cooked together1,057 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Wheat + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Bread + eggtop 13% of all pairs
    Smell alikemoderate
    Cooked together22,662 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the sesame

How well each one fits the dish's main ingredients (wheat, flour, bread, milk powder, sugar, egg):

  1. Almondfits better
  2. Walnutfits better
  3. Pistachiofits about as well
  4. Sesamethe original

Fit is the average pairing score against wheat, flour, bread, milk powder, sugar, egg. Candidates are from the same food group and used in at least 100 recipes.