Photo: Sorin Gheorghita
White Bean Breakfast
14 ingredients
10 min + 10 min
2 servings
openrecipes
"Inspired by English beans on toast. A delicious breakfast reminiscent of a Tuscan morning."
Estimated Nutrition (whole recipe, rough)
526
Calories
20g
Protein
39g
Fat
25g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Rye Bread | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 2 eggs
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 teaspoon minced jalapeno pepper, or more to taste
- 1 (15.5 ounce) can white beans, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon oregano
- 1 pinch ground turmeric
- 2 tablespoons pesto
- Kosher salt to taste
- 2 slices rye bread, toasted
- 1 wedge lemon
- 1/4 teaspoon grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes