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Whole Wheat Banana Strawberry Loaf

"This is a recipe my whole family loves. It's a great breakfast bread. Enjoy!"

By allrecipes · From Open Recipes · 8 ingredients
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Whole Wheat Banana Strawberry Loaf

Why it works: Wheat and cinnamon match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 537 recipes. Both carry 4-ethyl-2-methoxyphenol, which smells smoky, clove. The science ↓

Whole Wheat Banana Strawberry Loaf

1 - 9 x 5 inch loaf pan
Prep15 min
Cook1 hr 15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

861Calories
22 gProtein
21 gFat
149 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Olive Oil1 tbsp (14g)119
Banana1 medium (118g)105
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Strawberry1 cup (152g)49
Cinnamon1 tsp ground (2.6g)6

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + cinnamontop 5% of all pairs
    Smell alikestrong
    Cooked together537 recipes

    Shared aroma: 4-ethyl-2-methoxyphenol (smoky, clove).

  2. Flour + cinnamontop 9% of all pairs
    Smell alikemoderate
    Cooked together17,341 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  3. Sugar + cinnamontop 10% of all pairs
    Smell alikelow
    Cooked together30,779 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Banana + cinnamontop 11% of all pairs
    Smell alikemoderate
    Cooked together701 recipes

    Shared aroma: 2-heptanol (bitter, floral).

  5. Wheat + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together4,373 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Sugar and cinnamon barely smell alike, yet cooks put them together in 30,779 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the banana

How well each one fits the dish's main ingredients (wheat, flour, egg, sugar, cinnamon):

  1. Raisinfits better
  2. Vanillafits better
  3. Blueberryfits better
  4. Bananathe original

Fit is the average pairing score against wheat, flour, egg, sugar, cinnamon. Candidates are from the same food group and used in at least 100 recipes.