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Wilted Spinach Salad

"An interesting salad that is definitely not low cal! Very popular as a side dish or a meal with my family and friends."

By allrecipes · From Open Recipes · 8 ingredients
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Wilted Spinach Salad

Why it works: Spinach and onion match in chemistry and in kitchens. They rank in the top 8% of all ingredient pairs, and cooks put them together in 3,336 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Wilted Spinach Salad

8 servings
Prep30 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

224Calories
11 gProtein
9 gFat
24 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Spinach1 cup raw (30g)7
Vinegar1 tbsp (15ml) distilled3

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Spinach + oniontop 8% of all pairs
    Smell alikestrong
    Cooked together3,336 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Vinegar + red winetop 10% of all pairs
    Smell alikemoderate
    Cooked together575 recipes

    Shared aroma: sotolon (curry, maple).

  3. Onion + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Sugar + vinegartop 15% of all pairs
    Smell alikemoderate
    Cooked together20,806 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Onion + red winetop 17% of all pairs
    Smell alikemoderate
    Cooked together2,075 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (egg, spinach, sugar, vinegar, red wine):

  1. Shallotfits better
  2. Mustardfits better
  3. Cucumberfits better
  4. Onionthe original

Fit is the average pairing score against egg, spinach, sugar, vinegar, red wine. Candidates are from the same food group and used in at least 100 recipes.