Whole Wheat Cinnamon Sticky Buns

Ingredients

Contains: milk, wheat, tree nuts, soy (auto-detected from the ingredients and method; we can miss things, so check labels)

• 1/4 cup unsalted butter or nonhydrogenated butter substitute
• 1 cup amber agave nectar
• 2 tablespoons ground cinnamon
• 3 tablespoons sprouted whole wheat flour or whole wheat pastry flour
• 1 cup walnuts, lightly toasted and finely ground in a food processor
• 3/4 cup raisins, soaked in 1 cup boiling water for 10 minutes and drained well
• 1 large baking potato, peeled
• 1 tablespoon active dry yeast
• 1/2 cup warm water
• 1/4 cup plus 2 tablespoons light agave nectar
• 1/2 cup 1 percent low-fat milk or unsweetened soy milk
• 3 tablespoons unsalted butter or nonhydrogenated butter substitute, melted
• 1 teaspoon sea salt
• 4 to 5 cups sprouted whole wheat flour or whole wheat pastry flour
• Extra melted butter or butter substitute, for brushing
• 2 tablespoons unsalted butter or nonhydrogenated butter substitute, at room temperature
• 2 1/2 tablespoons unsweetened apple juice
• 1/2 cup nonfat dry milk or unsweetened soy milk powder
• 1/2 cup light agave nectar
• 1/2 teaspoon vanilla extract
• 1/8 teaspoon almond extract

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →