Photo: Lily Banse
Yummy Beef
7 ingredients
20 min + 2 hr
4 servings
openrecipes
"This is a wonderfully simple dish that I have modified a bit to suit my family's tastes, and I think it's fantastic! Make sure you have a loaf of fresh bread with this to soak up the sauce! Serve over brown rice or noodles."
Estimated Nutrition (whole recipe, rough)
455
Calories
30g
Protein
27g
Fat
22g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup butter
- 2 tablespoons garlic, minced
- 2 bay leaves
- 2 onions, sliced
- 1 green bell pepper, chopped
- 4 pounds lean steak, cut into one inch cubes
- 1 (14.5 ounce) can crushed tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes