Photo: Anna Pelzer
Yummy Summer Pea Salad
11 ingredients
10 min
10 servings
openrecipes
"Yummy summer salad!"
Estimated Nutrition (whole recipe, rough)
644
Calories
28g
Protein
33g
Fat
58g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sunflower Seed | 1 oz (28g) hulled | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salad:
- 2 (6 ounce) packages frozen peas, thawed
- 1 pound cooked bacon, chopped
- 1 cup golden raisins
- 1 (8 ounce) package shredded Cheddar cheese
- 1 sweet onion, chopped
- 1/2 cup sunflower seeds
- Dressing:
- 1 cup mayonnaise
- 2 tablespoons wine vinegar
- 1/4 teaspoon white sugar, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes