Photo: Mike Kenneally
Zesty Pickled Brussels Sprouts
7 ingredients
20 min + 20 min
5 pints
openrecipes
"Pickled Brussels sprouts that stay crunchy and are slightly spicy."
Estimated Nutrition (whole recipe, rough)
71
Calories
4g
Protein
1g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Brussels Sprout | 1 cup (156g) | 56 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds Brussels sprouts, trimmed and cut in half
- 5 1-pint canning jars with lids and rings
- 5 cloves garlic, divided
- 1 1/4 teaspoons red pepper flakes, divided
- 5 cups water
- 5 cups distilled white vinegar
- 7 tablespoons pickling salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes