Photo: Lily Banse
Zucchini Stuffed Chicken
11 ingredients
20 min + 1 hr
4 servings
openrecipes
"My sister gave me this recipe. My family really likes it. I freeze shredded zucchini for the winter. Just thaw and drain the liquid off before using."
Estimated Nutrition (whole recipe, rough)
976
Calories
60g
Protein
30g
Fat
112g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 bone-in chicken breasts, with skin
- 3 tablespoons butter
- 1/2 small onion, chopped
- 1 tablespoon chopped fresh parsley
- 1/2 teaspoon dried basil
- 2 1/2 cups shredded zucchini
- 3 slices bread, torn into pieces
- 1 egg, beaten
- 3/4 cup shredded Swiss cheese
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes