Photo: Molly Mears
Zucchini-Coconut Cookie Bars
18 ingredients
20 min + 40 min
1 - 9x13 inch pan
openrecipes
"Moist, spicy, and nutty, these bars are healthy snack as well as a treat."
Estimated Nutrition (whole recipe, rough)
1304
Calories
32g
Protein
56g
Fat
171g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup margarine, softened
- 1/2 cup white sugar
- 1/2 cup packed brown sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 3/4 cups all-purpose flour
- 1/2 teaspoon salt
- 1 1/2 teaspoons baking powder
- 3/4 cup flaked coconut
- 3/4 cup chopped pitted dates
- 3/4 cup raisins
- 2 cups grated zucchini
- 1 tablespoon margarine, melted
- 2 tablespoons milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- 1 cup confectioners' sugar
- 1 cup finely chopped walnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes