Photo: Alexander Maasch
Zucchini-Cheese Appetizer Squares
13 ingredients
5 min + 30 min
10 dozen
openrecipes
"These unusual tidbits are gobbled up as fast as you can serve them! The Parmesan cheese makes a crust for this quiche-like hors d'oeuvre."
Estimated Nutrition (whole recipe, rough)
695
Calories
29g
Protein
50g
Fat
34g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 tablespoons grated Parmesan cheese
- 1/2 cup vegetable oil
- 1/2 cup sesame seeds
- 1 onion, chopped
- 1 clove garlic, minced
- 2 1/2 cups grated zucchini
- 6 eggs, beaten
- 1/3 cup dried bread crumbs
- 1/2 teaspoon salt
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon ground black pepper
- 3 cups shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes