Photo: Cala
Wild Rice Soup III
9 ingredients
1 hr + 1 hr
4 to 6 servings
openrecipes
"Here's a fairly quick soup that includes chicken and wild rice. It's a big hit during hunting season or on a cold, wintry day. A meal in itself!"
Estimated Nutrition (whole recipe, rough)
1093
Calories
60g
Protein
25g
Fat
155g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Wild Rice | 1 cup cooked (164g) | 166 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup uncooked wild rice
- 3 tablespoons butter
- 1 onion, chopped
- 1 cup chopped celery
- 3 tablespoons all-purpose flour
- salt and pepper to taste
- 1 (10.75 ounce) can chicken broth
- 2 cups milk
- 2 cups diced chicken
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes