Why it works: Flaxseed and oats match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 157 recipes. Both carry ethyl octanoate, which smells fruity, wine. The science ↓
My Mom’s Muffins
Serves 12Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 11 of 12 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 11 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Flaxseed | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Flaxseed + oatstop 1% of all pairsSmell alikestrongCooked together157 recipes
Shared aroma: ethyl octanoate (fruity, wine).
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Flour + raisintop 1% of all pairsSmell alikestrongCooked together9,075 recipes
Shared aroma: isobutyraldehyde (malty, green).
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Cinnamon + raisintop 1% of all pairsSmell alikemoderateCooked together5,390 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
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Flaxseed + cinnamontop 2% of all pairsSmell alikestrongCooked together128 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
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Wheat + flaxseedtop 3% of all pairsSmell alikestrongCooked together68 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the raisin
How well each one fits the dish's main ingredients (wheat, flour, flaxseed, oats, sugar, cinnamon, walnut):
- Blueberryfits better
- Vanillafits better
- Coconutfits about as well
- Raisinthe original
Fit is the average pairing score against wheat, flour, flaxseed, oats, sugar, cinnamon, walnut. Candidates are from the same food group and used in at least 100 recipes.
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