Photo: Stephanie Studer
Asparagus in a Phyllo Blanket with Brie and Thyme
8 ingredients
Makes 16 appetizers
openrecipes
Estimated Nutrition (whole recipe, rough)
372
Calories
3g
Protein
39g
Fat
6g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Asparagus | 6 spears (90g) | 27 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Phyllo Dough | not in our table | 0 |
| Brie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- About 1 bunch asparagus (you’ll need 32 stalks)
- Olive oil
- Salt
- 12 sheets phyllo dough from half a package of Athens Food Fillo Dough
- 4 tablespoons (1/2 stick) unsalted butter, melted
- 3 sprigs thyme, leaves removed
- About 1/4 pound brie, cut into bite-sized pieces (fine to leave the rind on, unless you’re averse to it)
- 1 tablespoon sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes