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Stuffed Idaho Trout with a Roasted Lemon Caper Sauce

By bunkycooks · From Open Recipes · 9 ingredients
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Stuffed Idaho Trout with a Roasted Lemon Caper Sauce

Why it works: Lemon and sage match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 887 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Stuffed Idaho Trout with a Roasted Lemon Caper Sauce

2 servings
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

243Calories
1 gProtein
25 gFat
6 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Lemonjuice of 1 lemon (48ml)12
Black Pepper1 tsp ground (2.3g)6
Sage1 tsp ground (0.7g)2
Capers1 tbsp (9g) drained2
Salt1 tsp (6g)0
Troutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bunkycooks. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lemon + sagetop 2% of all pairs
    Smell alikestrong
    Cooked together887 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Olive + caperstop 3% of all pairs
    Smell alikestrong
    Cooked together1,688 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  4. Sage + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together5,388 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Lemon + caperstop 5% of all pairs
    Smell alikestrong
    Cooked together1,222 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the capers

How well each one fits the dish's main ingredients (olive, lemon, prosciutto, sage, pepper, butter):

  1. Thymefits better
  2. Parsleyfits better
  3. Rosemaryfits better
  4. Capersthe original

Fit is the average pairing score against olive, lemon, prosciutto, sage, pepper, butter. Candidates are from the same food group and used in at least 100 recipes.