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Fennel Pollen Sautéed Trout Fillet on Parsnip and Apple Puree

By bunkycooks · From Open Recipes · 16 ingredients
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Fennel Pollen Sautéed Trout Fillet on Parsnip and Apple Puree

Why it works: Shallot and chive match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 450 recipes. Both carry 1-octen-3-ol, which smells mushroom, earthy. The science ↓

Fennel Pollen Sautéed Trout Fillet on Parsnip and Apple Puree

4 servings
Prep15 min
Cook30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

539Calories
35 gProtein
21 gFat
50 gCarbs

Counts 13 of 15 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Butter1 tbsp (14g)102
Apple1 medium (182g)95
Parsnip1/2 cup (78g)55
Cream1 tbsp (15ml) heavy51
Fennel1/2 bulb (87g)27
Wine2 tbsp cooking wine (30ml)25
Shallot1 tbsp minced (10g)7
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Chive1 tbsp (3g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Troutnot in our table0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bunkycooks. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Shallot + chivetop 1% of all pairs
    Smell alikestrong
    Cooked together450 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  2. Fennel + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together122 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  3. Parsley + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).

  4. Shallot + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together3,737 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Fennel + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together625 recipes

    Shared aroma: myristicin (spice, warm).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the chive

How well each one fits the dish's main ingredients (fennel, butter, white wine, shallot, parsley, dill, pepper):

  1. Chivethe original
  2. Carrotfits about as well
  3. Parsnipfits less well
  4. Beetrootfits less well

Fit is the average pairing score against fennel, butter, white wine, shallot, parsley, dill, pepper. Candidates are from the same food group and used in at least 100 recipes.