Photo: Joanna Kosinska
Estimated Nutrition (whole recipe, rough)
983
Calories
24g
Protein
17g
Fat
189g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Blackberry | 1 cup (144g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups fresh blueberries
- 2 cups fresh blackberries
- 3 ripe peaches, peeled, pitted and sliced
- 1 tablespoon lemon juice
- 1 tablespoon flour
- 1/4 cup to 1/3 cup sugar (depending on the sweetness of your fruit)
- 1 cup regular rolled oats
- 1/4 cup all-purpose flour
- 3/4 teaspoon cinnamon
- 1/4 cup light brown sugar, packed
- 4 tablespoons unsalted butter,chilled and cut into very small pieces
- Pinch of salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes