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Crisp Wasabi Tuna

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Why it works: Wasabi and lime work together. They rank in the top 7% of all ingredient pairs, and 35 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

4 servings
Prep40 min
Cook20 min

Ingredients

Contains: milk, peanut, soy, fish (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Whisk the soy sauce, sambal oelek, minced garlic and honey to make the Chili Soy, then set aside. Whisk the lemon, lime and orange zest and juice with soy sauce and the chopped cilantro to make the Citrus Soy.

  2. Simmer the sugar, rice wine vinegar, honey, sambal, diced fresh ginger and a clove of garlic in a small pan for about 5 minutes until syrupy to make the Chili Glaze. Cool.

  3. Mix the wasabi powder with the pineapple juice and fine sea salt until smooth, adding a splash of water if too thick.

  4. Heat 2 tablespoons peanut oil in a skillet. Sauté the baby shiitake mushrooms and edamame with minced garlic and minced ginger for 4 minutes. Season with salt and pepper, then stir in the Chili Soy and cold butter. Keep warm.

  5. Whisk the remaining peanut oil or canola oil with rice wine vinegar, the chopped mint, basil, cilantro and sambal oelek to make a herb dressing.

  6. Season the tuna pieces with salt and pepper and brush all sides with the wasabi paste.

  7. Brush each phyllo sheet with clarified butter, layer them, and wrap each tuna piece tightly, then brush the outside with butter.

  8. Bake the wrapped tuna at 375°F (190°C) for 12 to 15 minutes until golden and the fish reaches 145°F (63°C) in the thickest part. Rest 3 minutes.

  9. Slice the tuna and serve over the mushroom and edamame mixture, drizzled with Citrus Soy, Chili Glaze and the herb dressing. Optional: add extra herbs.

By bunkycooks. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Wasabi + limetop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together35 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Pineapple + limetop 4% of all pairs
    Aroma overlapstrong
    Mentioned together469 recipes

    Shared aroma: myrcene (balsamic, herbaceous).

  3. Vinegar + garlictop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together9,034 recipes

    Shared aroma: acetic acid (sour, vinegar).

  4. Pineapple + vinegartop 6% of all pairs
    Aroma overlapstrong
    Mentioned together409 recipes

    Shared aroma: 2-methylbutyl acetate (fruit).

  5. Garlic + limetop 6% of all pairs
    Aroma overlapmoderate
    Mentioned together3,411 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the pineapple

How well each one fits the dish's main ingredients (butter, wasabi, peanut oil, rice wine, vinegar, sugar, garlic):

  1. Limeabout as good a flavor fit
  2. Avocadoabout as good a flavor fit
  3. Lemonabout as good a flavor fit
  4. Pineapplethe original

Fit is the average pairing score against butter, wasabi, peanut oil, rice wine, vinegar, sugar, garlic. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).