Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
1067
Calories
42g
Protein
45g
Fat
122g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 poblano chilies (about 7 ounces total)
- 1 cup yellow cornmeal (preferably organic and stone ground)
- 1 cup unbleached all purpose flour (I use King Arthur)
- 1/4 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 1 1/4 cup (packed) grated extra-sharp cheddar cheese with small pieces of the cheddar cheese mixed in (about 5-6 ounces total) * I used the larger grater holes to grate the cheese
- 1 cup buttermilk
- 2 large eggs, at room temperature
- 1/4 cup (1/2 stick) unsalted butter, melted, cooled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes