Photo: Lars Blankers
Chorizo, potato & parsley tortilla
6 ingredients
Serves 2
openrecipes
A thick tortilla, ready in just 30 minutes and ideal for a hearty supper or as part of a buffet , from olive magazine.
Estimated Nutrition (whole recipe, rough)
403
Calories
12g
Protein
19g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium potatoes , peeled and thinly sliced
- olive oil
- 1 onion , sliced
- 50g chorizo , chopped
- 4 eggs , beaten
- ½ a bunch parsley , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes