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Venison Casserole with Braised Red Cabbage and Butternut Squash

A rich, slow-cooked venison stew with a hint of spice and fruit that makes the perfect comfort food.

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Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Venison Casserole with Braised Red Cabbage and Butternut Squash

Serves 4
Prep30 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1001Calories
68 gProtein
53 gFat
59 gCarbs

Counts 18 of 21 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 18 portions
IngredientPortion assumedkcal
Beef100g cooked250
Venison100g cooked158
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Orange1 medium (131g)62
Broccoli1 cup chopped (156g)55
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Red Onion1 medium (110g)44
Bacon1 slice cooked (8g)43
Carrot1 medium (61g)25
Wine2 tbsp cooking wine (30ml)25
Cinnamon1 tsp ground (2.6g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Thyme1 tsp dried (1.4g)4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0
Star Anisenot in our table0
Redcurrantnot in our table0
Pumpkinnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Shallot + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Shallot + carrottop 8% of all pairs
    Smell alikemoderate
    Cooked together803 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  4. Olive + shallottop 9% of all pairs
    Smell alikestrong
    Cooked together1,659 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + carrottop 9% of all pairs
    Smell alikemoderate
    Cooked together5,861 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the carrot

How well each one fits the dish's main ingredients (olive, venison, butter, shallot, garlic, red wine, beef):

  1. Chivefits better
  2. Tomatofits better
  3. Onionfits better
  4. Carrotthe original

Fit is the average pairing score against olive, venison, butter, shallot, garlic, red wine, beef. Candidates are from the same food group and used in at least 100 recipes.