Why it works: Pasta and artichoke share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and 99 recipes mention both. Both carry nonanal, which smells fat, citrus. The science ↓
The recipe
4 servingsIngredients
Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)
Directions
Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.
Bring a large pot of salted water to a boil, add the penne and cook until al dente, about 11 minutes. Reserve a little of the cooking water, then drain the pasta.
Heat a large nonstick skillet over medium heat. Add the diced onion and mushrooms and cook for 5 minutes, stirring, until softened. Add a splash of chicken stock if they start to stick.
Add the mashed garlic and cook for 1 minute, stirring constantly, until fragrant.
Add the diced artichoke hearts, diced roasted red bell pepper and the chicken stock. Bring to a simmer and cook for 8 minutes, until the liquid has reduced slightly.
Reduce the heat to low. Stir in the reduced-fat Alfredo sauce and reduced-fat cottage cheese. Simmer gently for 3 minutes, without boiling, and season with salt and ground black pepper to taste.
Add the drained penne and chopped fresh basil to the skillet and toss until evenly coated. Loosen with a little reserved cooking water if the sauce is too thick.
Serve the pasta hot.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.
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Pasta + artichoketop 1% of all pairsAroma overlapstrongMentioned together99 recipes
Shared aroma: nonanal (fat, citrus).
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Onion + garlictop 1% of all pairsAroma overlapstrongMentioned together29,030 recipes
Shared aroma: furaneol (caramel, strawberry).
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Mushroom + chickentop 2% of all pairsAroma overlapstrongMentioned together4,171 recipes
Shared aroma: 1-butyl acetate (fruity, banana).
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Pepper + basiltop 3% of all pairsAroma overlapstrongMentioned together5,292 recipes
Shared aroma: methyl cinnamate (strawberry).
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Garlic + basiltop 3% of all pairsAroma overlapmoderateMentioned together4,805 recipes
Shared aroma: linalool (floral, citrus).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Flavor stand-ins for the onion
How well each one fits the dish's main ingredients (pasta, artichoke, pepper, mushroom, garlic, basil, chicken):
- Tomatobetter flavor fit
- Spinachbetter flavor fit
- Capsicumbetter flavor fit
- Onionthe original
Fit is the average pairing score against pasta, artichoke, pepper, mushroom, garlic, basil, chicken. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).
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