Green Curry Pork Tenderloin

Ingredients

• 1/2 cup reduced-sodium soy sauce
• 1/4 cup fresh orange juice
• 2 tablespoons pure maple syrup
• 2 tablespoons toasted sesame oil
• 2 pork tenderloins (about 2 1/4 pounds total)
• 1 tablespoon vegetable oil
• 3/4 cup shelled pumpkin seeds (pepitas)
• 1/2 teaspoon cumin seeds
• 1 tablespoon sugar
• 1 tablespoon fresh lime juice
• Kosher salt
• 3 tablespoons vegetable oil, divided
• 1 small shallot, chopped
• 1 garlic clove, chopped
• 1/4 cup green Thai curry paste
• 1 teaspoon finely grated lime zest
• 1 14-ounce can unsweetened coconut milk
• 1/4 cup fresh cilantro leaves
• 1 tablespoon fresh lime juice
• 1 tablespoon (packed) light brown sugar
• Kosher salt, freshly ground pepper

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 16 of 19 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions

Ingredient	Portion assumed	kcal
Coconut	1/2 cup shredded (40g)	283
Pork	100g cooked	242
Sesame	1 tbsp (14g)	120
Olive Oil	1 tbsp (14g)	119
Orange Juice	1 medium (131g)	62
Maple Syrup	1 tbsp (20ml)	52
Sugar	1 tbsp (12.5g) granulated	49
Lime	juice of 1 lime (44ml)	11
Soy Sauce	1 tbsp (15ml)	9
Cumin	1 tsp ground (2.1g)	8
Shallot	1 tbsp minced (10g)	7
Clove	1 tsp ground (2g)	7
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Cilantro	1 tbsp chopped fresh (1g)	1
Salt	1 tsp (6g)	0
Pumpkin	not in our table	0
Seed	not in our table	0
Pepita	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.