Photo: Emiliano Vittoriosi
LAMB & FETA MEATBALLS
14 ingredients
Serves 4
openrecipes
Delicious Greek twist on an old favourite!
Estimated Nutrition (whole recipe, rough)
738
Calories
41g
Protein
50g
Fat
32g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 1 clove garlic, crushed
- 500g lean minced lamb
- 125g Yamas! Mild Feta, crumbled
- 2 teaspoons dried mixed herbs
- 1 egg, beaten
- salt and freshly ground black pepper
- 1 red pepper, deseeded and cut into thin strips
- 1 yellow pepper, deseeded and cut into thin strips
- 2 x 400g cans chopped tomatoes
- 1 teaspoon sugar
- 300g dried spaghetti
- 4 tablespoons freshly shredded basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes