Photo: Anna Pelzer
Asparagus Salad with Strawberry-Balsamic Dressing
10 ingredients
15 min + 5 min
4
openrecipes
Vegan salad with stir-fried asparagus and a dressing of strawberry jam and balsamic vinegar.
Estimated Nutrition (whole recipe, rough)
567
Calories
10g
Protein
37g
Fat
60g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Grape | 1/2 cup (76g) | 62 |
| Strawberry Jam | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Salad | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75 grams FOR THE SALAD:
- 1 whole Seedless Green Grapes
- 200 grams Spring Onion
- 10 grams Green Asparagus
- 37 milliliters Pine Tree Nuts
- 200 grams Olive Oil, Divided
- 14.8 milliliters Mixed Green Salad Leaves
- 14.8 milliliters FOR THE DRESSING:
- 7.4 milliliters Strawberry Jam (with No Added Sugar)
- 4.9 milliliters Water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes