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Sweet Potato Waffles Recipe

Top with fresh fruit! Nutrients per serving: 300 calories, 9 gms protein, 7 gms fat, 63 calories from fat, 4 mg saturated fat, 120 mg cholesterol, 2 gms dietary...

By chow · From Open Recipes · 11 ingredients
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Why it works: Peach and plum match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 163 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Sweet Potato Waffles Recipe

Serves 8

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1265Calories
52 gProtein
30 gFat
201 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Potato1 medium (173g) baked161
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Peach1 medium (150g)59
Sugar1 tbsp (12.5g) granulated49
Plum1 medium (66g)30
Pecan1 half (4g)20

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By chow. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Peach + plumtop 1% of all pairs
    Smell alikestrong
    Cooked together163 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Plum + grapetop 5% of all pairs
    Smell alikestrong
    Cooked together238 recipes

    Shared aroma: damascenone (apple, rose).

  3. Peach + grapetop 5% of all pairs
    Smell alikestrong
    Cooked together218 recipes

    Shared aroma: 2,6-nonadienal (cucumber, green).

  4. Sweet potato + peachtop 9% of all pairs
    Smell alikestrong
    Cooked together25 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  5. Flour + sweet potatotop 9% of all pairs
    Smell alikemoderate
    Cooked together627 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the grape

How well each one fits the dish's main ingredients (butter, egg, sugar, flour, sweet potato, peach, plum):

  1. Vanillafits better
  2. Apricotfits better
  3. Pearfits better
  4. Grapethe original

Fit is the average pairing score against butter, egg, sugar, flour, sweet potato, peach, plum. Candidates are from the same food group and used in at least 100 recipes.