Why it works: Yam and sweet potato share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 99 recipes. Both carry coumarin, which smells sweet, hay. The science ↓
Tilapia and Mashed Yams with Pancetta-Sage Breadcrumbs
Makes 4 servingsIngredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 7 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Sourdough | 1 slice (36g) | 93 |
| Bacon | 1 slice cooked (8g) | 43 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Yam | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Yam + sweet potatotop 1% of all pairsSmell alikestrongCooked together99 recipes
Shared aroma: coumarin (sweet, hay).
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Sage + sweet potatotop 4% of all pairsSmell alikestrongCooked together62 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
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Bread + buttertop 7% of all pairsSmell alikemoderateCooked together27,232 recipes
Shared aroma: delta-decalactone (sweet, creamy).
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Sage + yamtop 10% of all pairsSmell alikestrongCooked together7 recipes
Shared aroma: coumarin (sweet, hay).
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Bread + sagetop 15% of all pairsSmell alikemoderateCooked together1,778 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the yam
How well each one fits the dish's main ingredients (bread, sage, sweet potato, butter):
- Shallotfits better
- Parsnipfits better
- Chivefits better
- Yamthe original
Fit is the average pairing score against bread, sage, sweet potato, butter. Candidates are from the same food group and used in at least 100 recipes.
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