Photo: Charles Deluvio
Anita's Slow Cooked Chili in Cheddar Bowls
20 ingredients
15 min + 40 min
4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
1561
Calories
77g
Protein
63g
Fat
169g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Red Kidney Bean | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 pounds lean ground beef
- 2 tablespoons vegetable oil
- 1/4 cup dry wine
- 1 tablespoon chili powder
- 1 teaspoon sugar
- 1 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1 clove garlic, minced
- 1 (15-ounce) can red kidney beans, drained
- 1 (15-ounce) can black beans, drained
- 1 (14-ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained
- Cooking spray
- 1 pound fresh or frozen bread or pizza dough, thawed according to package directions
- 1/2 cup shredded Cheddar
- Sour cream
- Diced onion
- Diced tomato
- Diced avocado
- Shredded Cheddar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By foodnetwork ·
Recipe sourced from
openrecipes