Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1064
Calories
46g
Protein
30g
Fat
155g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup oil (I used half olive oil and half safflower, would be okay with all olive oil if you like the taste of olive oil cakes.
- 1/2 cup whole milk yogurt
- 1 1/2 cups sugar
- 1 tablespoon lemon zest
- 3 large eggs
- 1 1/2 cups flour
- 1/2 cup almond flour
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1 cup sliced almonds, toasted
- 2 cups chopped apples from 3 peeled and cored Empire apples
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes