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Black Bean and White Corn Salad

"A favorite of our family. Excellent to accompany a Mexican-themed meal."

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Black Bean and White Corn Salad

Why it works: Beans and tomato match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 2,713 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Black Bean and White Corn Salad

4 servings
Prep15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

306Calories
14 gProtein
2 gFat
63 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Black Bean1/2 cup canned (120g) drained114
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Limejuice of 1 lime (44ml)11
Black Pepper1 tsp ground (2.3g)6
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By allrecipes. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beans + tomatotop 1% of all pairs
    Smell alikestrong
    Cooked together2,713 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Corn + beanstop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Corn + limetop 5% of all pairs
    Smell alikemoderate
    Cooked together773 recipes

    Shared aroma: decanal (soap, orange peel).

  5. Beans + limetop 6% of all pairs
    Smell alikestrong
    Cooked together700 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (corn, beans, tomato, pepper, lime):

  1. Capsicumfits better
  2. Okrafits better
  3. Sweet potatofits better
  4. Onionthe original

Fit is the average pairing score against corn, beans, tomato, pepper, lime. Candidates are from the same food group and used in at least 100 recipes.