Photo: Emiliano Vittoriosi
Rack of lamb with new potato, onion & thyme gratin
8 ingredients
20 min + 50 min
Serves 2
openrecipes
Like French 'boulangère' potatoes, roasting your meat on top of your spuds means they soak up the flavoursome juices
Estimated Nutrition (whole recipe, rough)
818
Calories
65g
Protein
39g
Fat
54g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 rack of lamb , French trimmed with the fat scored
- 2 tbsp vegetable oil
- 1 onion , finely sliced
- 400g new potatoes , sliced
- ½ bunch thyme , a few sprigs reserved to garnish
- 3 garlic cloves , finely sliced
- 200ml chicken or lamb stock (fresh if possible)
- asparagus , to serve (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes