Photo: Charles Deluvio
Grilled Asparagus and Chili-Orange Quinoa Spring Rolls
9 ingredients
10 min + 15 min
2-4
openrecipes
I wrote a quick post on the Wooden Spoons Blog about perfection and with an example from this recipe. No, this recipe and photos are not perfect, far
Estimated Nutrition (whole recipe, rough)
840
Calories
18g
Protein
32g
Fat
125g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Asparagus | 6 spears (90g) | 27 |
| Chili | 1 tsp (2.7g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ pound asparagus
- 1 teaspoon olive oil
- 2 tablespoons fresh squeezed orange juice
- 1 tablespoon sesame oil
- 2 teaspoons honey
- pinch red chili flakes
- 3-4 handfuls spinach, lettuce, or Asian greens
- 1 cup cooked quinoa
- 6-10 rice paper wrappers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes