Photo: Chad Montano
Curried Cauliflower Pizza
13 ingredients
15 min + 45 min
3-4
openrecipes
{Happy Weekend, eat pizza.} Curried Cauliflower Pizza Save Print Prep time 15 mins Cook time 45 mins Total time 1 hour &nb
Estimated Nutrition (whole recipe, rough)
1105
Calories
27g
Protein
49g
Fat
144g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup warm water
- 2½ teaspoon yeast
- ¼ cup honey
- 2 tablespoons olive oil
- ½ teaspoons salt
- 1½- 2 cups whole wheat pastry flour
- 1 tablespoon olive oil
- 1 medium white onion
- ½ small head cauliflower
- 2-3 tablespoons good
- 1- 1½ cups low sodium vegetable broth
- ½ cup full-fat coconut milk
- 4-6 ounces shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes