Photo: Wesual Click
Kale Chips with Rye Breadcrumbs
7 ingredients
4 servings
openrecipes
This crunchy kale dish can be made with curly kale if Tuscan kale is unavailable.
Estimated Nutrition (whole recipe, rough)
416
Calories
6g
Protein
36g
Fat
20g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Rye Bread | 1 slice (32g) | 83 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small bunch Tuscan kale, center ribs and stems removed
- 2 vegetable oil
- Kosher salt
- 1 slice rye bread
- 2 unsalted butter
- 1 cream cheese
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes