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Kale and Chickpeas

A deliciously addictive dish for the omnivore or vegetarian! So simply fantastic you won’t even realize it’s kinda healthy.

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Kale and Chickpeas

Why it works: Turmeric and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,698 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓

Kale and Chickpeas

Serves 6
Prep5 min
Cook25 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

618Calories
42 gProtein
34 gFat
38 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Chicken100g cooked165
Chickpea1/2 cup canned (120g) drained134
Vegetable1 tbsp (14g)120
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Turmeric1 tsp ground (3g)9
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Spinach1 cup raw (30g)7
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By tastykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Turmeric + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together1,698 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  2. Chickpea + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together473 recipes

    Shared aroma: linalool (floral, citrus).

  3. Chickpea + turmerictop 1% of all pairs
    Smell alikestrong
    Cooked together233 recipes

    Shared aroma: linalool (floral, citrus).

  4. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  5. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (olive, clove, garlic, chickpea, pepper, turmeric, cumin):

  1. Eggplantfits better
  2. Spinachfits better
  3. Kalefits better
  4. Onionthe original

Fit is the average pairing score against olive, clove, garlic, chickpea, pepper, turmeric, cumin. Candidates are from the same food group and used in at least 100 recipes.