Photo: Cala
French Onion & Endive Soup Recipe with Pancetta
13 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
568
Calories
35g
Protein
38g
Fat
15g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 oz. pancetta, chopped
- 1 tsp olive oil
- 4 cloves garlic, minced
- 4 cups thinly sliced onions
- 2 heads Belgian endive, halved lengthwise and thinly sliced
- 1/4 tsp freshly ground black pepper
- 1/4 tsp kosher salt
- 1 tsp dried thyme
- 1/2 cup red wine
- 1 tbsp balsamic vinegar
- 4 1/2 cups canned low-fat beef broth
- 4 large baguette slices (preferably whole wheat)
- 1/4 cup (packed) grated white cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes