Rice & Cheese Cake Recipe with Spinach & Roasted Red Peppers

Ingredients

• 3 tbsp cornmeal
• 1 1/2 cups brown rice
• 3 cups water
• 1 tsp kosher salt
• 4 cups fresh spinach, stems removed
• 3 eggs
• 2 tsp balsamic vinegar
• 1/2 tsp freshly grated nutmeg
• 1/2 tsp kosher salt
• 1/2 tsp freshly ground black pepper
• 2 tsp olive oil
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 2 roasted red peppers (4 halves), chopped
• 6 oz. fresh mozzarella cheese, drained and chopped
• 1/4 cup finely grated Parmesan cheese
• 1/4 cup minced Italian parsley

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions

Ingredient	Portion assumed	kcal
Rice	1 cup cooked (158g) white	206
Olive Oil	1 tbsp (14g)	119
Parmesan Cheese	1 oz (28g)	110
Mozzarella Cheese	1 oz (28g)	85
Egg	1 large egg (50g)	78
Onion	1 medium (110g)	44
Nutmeg	1 tsp ground (2.2g)	12
Spinach	1 cup raw (30g)	7
Black Pepper	1 tsp ground (2.3g)	6
Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Vinegar	1 tbsp (15ml) distilled	3
Parsley	1 tbsp chopped fresh (3.8g)	1
Salt	1 tsp (6g)	0
Water	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.