Photo: Anna Pelzer
Delicious Days' Asian Sesame Chicken Noodle Salad
11 ingredients
4
openrecipes
Recipe for Asian Sesame Chicken Noodle Salad Recipe from cookbook author Nicole Stich.
Estimated Nutrition (whole recipe, rough)
850
Calories
40g
Protein
73g
Fat
13g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Canola | 1 tbsp (14g) | 124 |
| Vegetable | 1 tbsp (14g) | 120 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound boneless chicken breasts
- salt
- 3 tablespoons cooking oil (peanut, vegetable or canola)
- 1/2 large red chili pepper, sliced
- 1 cucumber, washed and thinly sliced
- 1-2 teaspoon Sichuan peppercorns (optional)
- 5 tablespoons toasted sesame seeds, divided
- 1 garlic clove, peeled
- 4 tablespoons kejap manis
- 2 teaspoons toasted sesame oil
- 3.5 ounces thin, dried Japanese or Chinese noodles (such as somen or soba)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes