Photo: Lily Banse
Chinese Spring Rolls with Chicken
16 ingredients
1 hr + 30 min
Makes 50 egg rolls
openrecipes
Light, airy and crispy Chinese spring rolls - recipe from my Mom.
Estimated Nutrition (whole recipe, rough)
1196
Calories
65g
Protein
22g
Fat
177g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon soy sauce
- 1 teaspoon rice wine (or white wine)
- freshly ground black pepper
- 1 teaspoon cornstarch
- 1 pound ground chicken
- 2 tablespoons cooking oil, divided
- 2 cloves garlic, finely minced
- 1 teaspoon grated fresh ginger
- 1 stalk green onion, chopped
- 1/2 head of small cabbage (about 8 ounces), shredded
- 2 carrots, thin julienne cut
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/4 cup water
- 50 spring roll wrappers, defrosted
- oil, for deep frying (about 1/2 liter to 1 liter)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes