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Pork Tenderloin with Warm Grilled Tomato Salsa

Some people say that its hard pressed to find a meat leaner than chicken breast, and thankfully they are wrong. Dinners at our house would be as boring as the fourth hour of a chess game if this wa...

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Pork Tenderloin with Warm Grilled Tomato Salsa

Why it works: Tomato and olive are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Pork Tenderloin with Warm Grilled Tomato Salsa

Serves 4
Prep15 min
Cook20 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

562Calories
32 gProtein
29 gFat
48 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Pork100g cooked242
Olive Oil1 tbsp (14g)119
Honey1 tbsp (21g)64
Onion1 medium (110g)44
Plum1 medium (66g)30
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Chili1 tsp (2.7g)8
Cumin1 tsp ground (2.1g)8
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Vinegar1 tbsp (15ml) distilled3
Basil5 leaves fresh (2.5g)1
Salt1 tsp (6g)0
Peppermintnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By steamykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Tomato + olivetop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Plum + tomatotop 6% of all pairs
    Smell alikemoderate
    Cooked together1,480 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Mustard + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Plum + olivetop 8% of all pairs
    Smell alikestrong
    Cooked together1,266 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the jalapeno

How well each one fits the dish's main ingredients (pork, pepper, mustard, honey, plum, tomato, olive):

  1. Thymefits better
  2. Basilfits better
  3. Garlicfits better
  4. Jalapenothe original

Fit is the average pairing score against pork, pepper, mustard, honey, plum, tomato, olive. Candidates are from the same food group and used in at least 100 recipes.