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Chicken Salad with Sesame-Miso Dressing

Recipe for Chicken Salad with Sesame-Miso Dressing from Japanese Farm Food by Nancy Hachisu. with step by step video.

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Why it works: Chicken and miso work together. They rank in the top 8% of all ingredient pairs, and 56 recipes mention both. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓

The recipe

Serves 4
Prep10 min
Cook10 min

Ingredients

Contains: milk, soy, sesame (auto-detected from the ingredients and method; we can miss things, so check labels)

  • FOR THE SESAME-MISO DRESSING

Directions

Method written by CompKitchen from the ingredient list. Not the original author's method, not kitchen-tested.

  1. Toast the sesame seeds in a dry skillet over medium heat, shaking often, for 2 to 3 minutes until golden. Transfer to a bowl and reserve half for the dressing and half for garnish.

  2. For the dressing, whisk the second miso (low sodium miso paste or Miso & Easy) with the rice vinegar, one listed oil, and half the toasted sesame seeds until smooth. Set aside.

  3. In a bowl, toss the thin sliced chicken with the sake, grated ginger, the first miso (low-sodium paste or Miso & Easy), and sea salt. Refrigerate for 15 minutes to marinate.

  4. Heat a skillet over medium-high heat and add a light coating of one listed oil.

  5. Cook the chicken in batches for 3 to 4 minutes per side until cooked through and an instant-read thermometer reads 165°F (74°C) in the thickest part.

  6. Divide the torn butter lettuce among four plates, top with the warm chicken, spoon the dressing over, and sprinkle with the remaining sesame seeds.

By steamykitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chicken + misotop 8% of all pairs
    Aroma overlaplow
    Mentioned together56 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  2. Miso + sesametop 2% of all pairs
    Aroma overlapstrong
    Mentioned together121 recipes

    Shared aroma: acetic acid (sour, vinegar).

  3. Chicken + ricetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together4,569 recipes

    Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).

  4. Sake + misotop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together48 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  5. Sesame + ricetop 3% of all pairs
    Aroma overlapstrong
    Mentioned together643 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the lettuce

How well each one fits the dish's main ingredients (chicken, sake, ginger, miso, butter, sesame, rice):

  1. Welsh onionbetter flavor fit
  2. Onionbetter flavor fit
  3. Potatobetter flavor fit
  4. Lettucethe original

Fit is the average pairing score against chicken, sake, ginger, miso, butter, sesame, rice. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).