Photo: Eaters Collective
Open Face Salmon Sandwich with Sweet Mustard Sauce
20 ingredients
4
openrecipes
I can be pretty boring with salmon, it's so easily mastered with just the bare-bones salt, pepper and a hot grill. So why mess with simple and perfect? Well, because chef Marcus Samuelsson says so...
Estimated Nutrition (whole recipe, rough)
1336
Calories
49g
Protein
57g
Fat
162g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Sweet Mustard Sauce
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1/2 teaspoon lemon juice
- 1/4 teaspoon salt
- Freshly ground black pepper
- For the Sandwich
- 1 egg
- Four 4-ounce salmon fillets, about 1 inch
- thick, skin removed if desired
- 3 tablespoons olive oil, divided
- 2 tablespoons Sweet Mustard Sauce, (see above)
- Salt and freshly ground black pepper
- 1 tomato cut into four 1/2 -inch slices
- 1/4 red onion, sliced thinly
- 8 slices dark rye or multi-grain bread
- Mixed leafy greens
- 1 avocado halved, pitted, and cut into 1/2 inch slices
- 2 teaspoons capers, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes