Photo: Gregor Moser
Fish with Citrus Caper Sauce
8 ingredients
5 min + 10 min
4
openrecipes
When it comes to fish, simple is best. This Fish with Citrus Caper Sauce Recipe only takes 10 minutes to cook, start to finish. I've used a combination of orange and lemon, capers, white wine and t...
Estimated Nutrition (whole recipe, rough)
536
Calories
22g
Protein
38g
Fat
22g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 fish fillets of your choice, patted very dry
- salt and pepper
- 1 tablespoon olive oil
- 1 orange
- 1 lemon
- 1 tablespoon capers (drained)
- 1/2 cup white wine
- 2 tablespoons butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes